Lymphatic drainage is a slow, light massage that moves fluid toward the lymph nodes. The pressure is much lighter than a regular massage, because the lymph vessels sit just under the skin.
The Pur Health
Lymphatic Drainage
Gentle lymphatic drainage at The Pur Health, planned around your health history.
What lymphatic drainage is
Who it may help
- A puffy, heavy feeling from fluid retention
- A gentle, restorative treatment as part of a wellness routine
Who it is not for
- Active infection or fever
- A known or suspected blood clot
- Heart failure or kidney disease that causes swelling, unless your doctor has cleared it
- Active cancer treatment, unless your oncologist has cleared it
Step 01
Check-in
A quick review of your health. New, painful or one-sided swelling needs a medical check first, not massage.
Step 02
Session
A calm, unhurried session with light, rhythmic strokes.
Step 03
After
No downtime. Drinking water afterward is usually recommended.
Clinically informed by Sabeen Munib, MD|Last updated: October 2026
Things To Know
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